As the year draws to a close and December gets busier, give yourself two hours of deep, beautiful rest 🤍

Lie down, wrap yourself in a blanket and let the sound of singing bowls wash over you. Their vibrations gently soothe the body and quiet the mind, helping you release the tension of the year and return to a place of calm.

Many people leave a sound bath feeling lighter, clearer and more grounded, as if they’ve had the deepest sleep.

✨ What to expect:

• A gentle guided meditation to help you arrive

• A deeply relaxing sound bath with singing bowls

• Time to rest, breathe and simply be

🧺 What to bring:
Comfortable clothes, a water bottle, and an open heart.

Perfect for beginners. Everyone is welcome.

📅 Saturday 6 December
🕚 11:00am–1:00pm
📍 OM Studio, Northampton
💷 £20

Spaces are limited.